Day 1

So far so good. My meals for the most part are posted below. I also had two more mini meatloaves, a few sweet potato fries and two bananas.

I did make it to the gym today too!

Shoulder press 5*1 at 27kg

3 rounds for time
Squats - sit ups - push ups - pull ups
40 30 20 10
30 20 15 10
30 20 15 10

17:03

I used blue and purple on the pull ups and did modified push ups but felt pretty good overall! On to tomorrow!