I realized today that I'm going to have to be really careful with fruit. I put raisins in my salad thinking that would satisfy my sweet tooth. Instead it just made me want dessert. Thankfully I'd brought a blueberry muffin flavored LARA bar that kept me from caving.
I forgot to take food pictures again. I'm already slacking...
Breakfast: Banana on the way to the office then 4 veggie egg muffins
Lunch: Salad - Lettuce Medly, Onions, Tomatoes, Cucumber, Bell Peppers, Grapes, Bacon, Grilled Chicken, Olive Oil, Red Wine Vinegar and cracked pepper. (The cracked pepper and bacon really made it!)
Afternoon Snacks: Blueberry Muffin LARA Bar; Chicken with Tomatoes and Peppers
Dinner: Beef Stir Fry
I also made it to the gym today! Three times this week!
For Time: (18 min L1)
5 Assisted Handstand Push Ups (Green/Green)
10 Ring Rows
16 Pistols (with ring support)
20 Grasshoppers
30 DU
40 Squats
50 Sit Ups
600 m Run
Feeling weak tonight and it was really hard taking care of the girls by myself after the workout. I may have to re-examine the schedule....
On to tomorrow!
No comments:
Post a Comment