No pictures today. I had egg muffins for breakfast, leftover meatloaf with broccolini and carrots for lunch, chicken with rotel and red bell peppers for afternoon snack, and beef stir fry for dinner. Food is OK but I need to pack more snacks for the day. Especially on days when I'm this busy...
Today was my first day back at the office. Not a lot has changed so far, which is a good thing so I'm hoping my stress level will stay low once Darren and I get a schedule figured out. I had to go straight from work to the gym to dance though so Wednesdays are going to be rough.
I did manage a workout!
3 rounds for time:
600 m run
10 deadlift (35 kg)
10 double unders
Didn't write down my time but it was decent. I managed to jog at least half of the runs which made me happy.
I also checked my BMI and body fat percentage at the gym today. Currently body fat is 32.2% and BMI is 27.5. That classifies me as "overweight". My goal for this during the challenge (or shortly thereafter) is to get my BMI back to healthy (less than 25).
Well, that's it for today. Hopefully I'll have the energy to get through tomorrow!
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